In need of a light and healthy meal? Salads and salad platters are sure to satisfy even the pickiest of eaters. With a variety of ingredients, these salads are sure to make your meals delicious and healthy. Vibrant Vegetables and Fruits The freshest and most seasonal vegetables ensure you get the most out of your salad. Order them filled with vibrant vegetables such as tomatoes, cucumbers, carrots, bell peppers, onions, and more. You can include fruits, including apples, oranges, grapes, and other seasonal fruits. Tasty Salad Toppings Ttasty toppings add more flavor and texture to your meal. Choose from shredded cheese, croutons, dried fruits, nuts, seeds, and olives. Select dressings that are low in calories and fat. Protein-Packed Salads For those looking to add some protein to their salads, they can be topped with grilled chicken, tuna, shrimp, salmon, and more. Or, if you prefer a vegan option, try plant-based proteins such as tofu, tempeh, and seitan. Health Benefits of Eating Salads In addition to being tasty and delicious, salads are also great for your health. Eating a salad can help you reach your daily nutritional goals, as they are rich in vitamins, minerals, and fiber. Salads are also low…
Tag: healthy salads
9 Healthy Salad Platters You Can Pick at Plantation Diner
Holiday celebrations are over, and most of us have made at least one resolution heading into the new year. Many New Year’s resolutions center around the concept of health and wellness–and eating better. Just because the parties and galas have stopped doesn’t mean that you must stay at home at mealtime. Plenty of delicious, savory, and healthy meals are ready to dance on your tongue at Plantation Diner. Start your day right with a healthy breakfast option; from there, consider getting together with friends for lunch over some healthy salads and savory soups. Look forward to your next social gathering with these delicious offerings. 1. Chicken Cobb A veritable rainbow of goodness awaits you with Plantation’s Chicken Cobb salad. Lovely, crisp greens are adorned with spicy grilled chicken, rich avocado, tomato, egg, and cheese. Topped with our signature blue cheese dressing, you won’t want another bite after you finish the symphony of flavors and textures that play in your mouth. 2. Shrimp Salad Light, perfectly grilled shrimp make the perfect main event against a backdrop of rich greens and bright citrus. Light on calories but not on taste, this salad is perfect for a seafood lover who wishes to indulge…
