5 Best Combos Breakfast Foods That Are Actually Good for Health

5 Best Combos Breakfast Foods That Are Actually Good for Health

If you are mindful of healthy, breakfast is the ideal way to start out on the right foot. Breakfast has gotten a bad rap with convenience offerings such as Pop Tarts, donuts, and sugary cereals that do nothing for your waistline.

In searching for the best breakfast restaurants FL has to offer, a true gem sparkles. Serving up perfect pairings that are not only tasty but healthy for you, these offerings are guaranteed to fill you up without weighing you down.

Avocado and Eggs

Avocado is rich in healthy fat, and eggs are positively brimming with protein, making this one of the most indulgent, healthy breakfasts that money can buy. Adding ingredients like chopped tomato, whole wheat toast, and smoked salmon take this savory meal to the next level of nutrition.

Oatmeal and Berries

Keeping it simple by loading up on healthy carbs will give you amazing energy to fuel your day. Oatmeal is an excellent source of carbohydrates and paired with antioxidant-rich berries, honey, and a whopping dollop of peanut butter, you have all the makings of a filling breakfast.

Coffee and Omelet

Staunch supporters of coffee swear that just a single cup in the morning can improve memory, combat cancer, nourish brain cells and improve liver function. Coffee has also been shown to protect artery health and enhance mood. Pair this wonder beverage with a protein-rich omelet with all the fixings, and you won’t even think about stopping at that vending machine for pre-packaged garbage.

Lox and Cream Cheese

Lox is a type of cured salmon made by curing thinly sliced salmon in a brine of salt, sugar, and various spices. Taking the best properties of salmon, this breakfast meat is rich in vitamin D and omega-3 fatty acids to keep the brain and heart healthy. Pairing it with some calcium-rich cream cheese and whole wheat bagel will give you the best breakfast that South Florida restaurants can offer.

Pancakes and Maple Syrup

While not all pancakes are created equally, choosing the right ingredients can make all the difference when it comes to nutritional value. Whole wheat pancakes with real maple syrup are a sweet treat that young and old enjoy as a true comfort experience. The health benefits of real maple syrup are quite impressive, with the ability to do everything from lower cholesterol to boost brain health. Load up those whole grain cakes virtually guilt-free and indulge from time to time.

For the Best Breakfast South Florida Restaurants, Choose Plantation Diner!

Looking for the best breakfast restaurants FL can offer? The Plantation Diner is the best restaurant for breakfast in Florida and beyond. An array of homemade, fresh offerings abound on the extensive breakfast menu, including those beautiful pairings listed above for a delicious, nutritious experience. Stop in and fill your belly today with our delicious breakfasts, lunches, and dinners that are beyond compare.